Fleur Pelvic Floor Toning Balls
Fleur Pelvic Floor Toning Balls
Fleur Pelvic Floor Toning Balls
Fleur Pelvic Floor Toning Balls
TensCare Canada

Fleur Pelvic Floor Toning Balls

Regular price $39.00 Sale price $49.99 Unit price per

What is Fleur?

Fleur is a set of toning balls that rest on the pelvic floor muscles, stimulating them to spontaneously contract, giving you an inner workout and creating biofeedback that increases your awareness of where your pelvic floor muscles are, and how to contract them. The vibration of the ball-within-a-ball increases this effect.

Strong pelvic floor muscles can greatly improve any incontinence issues you may have,improve your sexual arousal, your sexual response, the level of sensation you feel during intercourse, as well as your ability to reach an orgasm.

How does it work?

Once the toning balls are inserted, you will be able to tone your muscles in two different ways:

Active use: You will do Kegel exercises to work the pelvic floor muscles and tone them by performing repetitive voluntary contractions. Doing your Kegel exercises with the balls in place helps you to learn how to contract the muscles, and the effort of holding them in place builds endurance as well as strength.

Passive use: After inserting the toning balls, you will be able to carry out your usual activities. In this case, you will contract the pelvic floor muscles without thinking about it to maintain the toning balls in their position. Simply moving around, getting up from a chair, climbing stairs, or coughing - with the balls in place teaches you when you need to contract your pelvic floor muscles.

The toning balls can be worn every day, with sessions ranging from 10 to 30 minutes if you use them by doing Kegel exercises. If you use them passively, you can wear them longer while doing your daily activities. Please note that if the wearing of the toning balls becomes uncomfortable or painful, you will need to stop use immediately.

The exercises generate a rush of blood towards the pelvic floor area, which allows a better vascularisation of these muscles. 

Fleur is two medical grade (bio-compatible) silicone balls connected by a cord - you will have to introduce the spheres one after the other without forcing. The combined weight is 75g and are 33mm in diameter.

Each box contains:

1 set of Fleur Pelvic Toning Balls

1 Go Gel water-based lubricant

1 Traveller storage box

Instructions for use


Be aware that using the toning balls for too long (hours rather than tens of minutes) can produce the opposite of the desired effect, which is a depletion of the pelvic floor muscles, or even hypertonia.

Always consult your doctor before using Fleur during pregnancy.

For Adult Use Only. Those who may be pregnant, have a pacemaker, diabetes, phlebitis or thrombosis should consult with a medical professional regarding the risk of blood clots before using any personal massage product.